Don’t miss the Healthy Living Expo today from 10am-3pm!

Don’t miss the Healthy Living Expo today (3/22/140 at the Alerus Center from 10am-3pm!  Look for the Official Program Guide in yesterday’s Grand Forks Herald (3/21/14).

Visit with these vendors:

AARP – Booth 70   Info on Stay Fit, Medicines, Care Giving, Life Reimagined, ACA and more. Attend their seminar on Healthcare Law at 11:30 am in Room 2.

Achieve Therapy - Booths 75, 86  Physical Therapy Services & Fitness Information. Attend their seminar on the Dry Needle Pain Relief Technique at 1:45 pm in Room 2.

AdvoCare – Booth 109  Nutrition, Weight-Loss, Energy and Sports Performance Products.

Altru Ambulance – Near exit  Visit with paramedics and see the inside of a working Altru ambulance.

Altru Cancer Center – Booth 36  From chemotherapy and radiation therapy to personal holistic services, Altru Cancer Center offers the best cancer treatment available.

Sanny and Jerry Ryan Center for Prevention & Genetics – Booths 27, 28  With access to key professionals and state-of-the art technology, the Sanny & Jerry Ryan Center for Prevention & Genetics will utilize genetic information to help people understand their risks, prevent, help manage, and in some cases, reduce the expression of inherited disease.

Altru Diabetes Center – Booths 23, 24  Learn more about education, leadership, advocacy and research in diabetes, health promotion and preventive services.

Altru Endoscopy Center – Center  Take a walk through a giant colon!

Altru Heart Advantage – Booths 54, 63  Learn about risk factors, the signs & symptoms of heart disease in women and some critical questions to ask your doctor.

Altru Home Health – Booth 43  Learn about home health products to help you and your loved ones lead a better life.

Altru Orthopaedics – Booth 20  Offering personalized care for the diagnosis, treatment, rehabilitation and prevention of injuries and diseases of the musculoskeletal system.

Altru Outreach Therapy – Booth 8  Physical therapy, occupational therapy, speech and hearing services and hand therapy serving patients at home or in nursing homes, hospitals and clinics.

Altru Sleep Center – Booth 31  Find out more about comprehensive clinical evaluation and treatment for patients with a variety of sleep-related disorders.

Altru Weight Management – Booths 25, 26  Stop by and try a sample of Optifast bars and shakes for weight management. Attend a seminar on Clean Eating at 12:45 pm in Room 1 with Sue Streitz and Jennifer Haugen.

Anytime Fitness – Booth 71  Featuring Isagenix products.

Audiocare – Booths 53, 64  Hearing aids and information on hearing.

Aurora Clinic Booths 66, 67  Urgent care, lab and clinic information.

BioLife Plasma Services – Booth 65  Learn how to make money while helping others in need of plasma.

Body By V – Booth 74  Shakes, cereal and product samples.

Body Logic Massage – Booth 72  Enjoy a free neck, shoulder and back massage from licensed massage therapist, Eric Shaefer.

Boresha Coffee – Booth 101  Try Boresha coffee and tea products.

CB’s Natural Way- Booth  91  Learn about herbs, essential oils and tinctures. Try samples too!

Chiro RX – Booths 76, 85  Come to the booth for a spine analysis from our machine and see your results immediately on our TV screen.

Choice Health & Fitness – Booth 1  Choice Health & Fitness/Silver Sneakers will offer FREE Functional Fitness Assessment Testings from 12:15 pm – 2:15 pm at our booth.

Circle of Friends Humane Society – Booths 97, 108  Adopt a pet and see how much fuller and more enjoyable your life can be!

Clear Channel Communications – Booths 102, 103  Stop by and get a FREE Chicken Soup for the Soul book if you are one of the first 200 people.

Copewell Foundation – Booth 111  Learn more about coping with cancer. Attend the seminar at 1:30 pm in Room 1.

CR Results – Booth 55  Learn about the Better Body System, try samples and check out the seminar at 10:45 am in Room 2.

Credit Union Association Booth 45  Stop by for information on how credit unions can help your financial fitness.

Distracted Driving – CENTER  Try your hand at impaired driving in this special simulator car. A great place to let your teen try their hand and see what impaired driving is really like.

East Grand Forks Dental – Booth 82  Learn about Trudenta and Trudenta diagnostics.

Essentia Health – Booth 84  Stroke education and ideas to help in recovery.

Ferguson Books & More – Booth 112, 113  Reading for a healthly lifestyle!

Fire Audiology – Booths 5, 6, 7  Learn more about the latest in hearing aids and ear care.

Hospice of the Red River Valley Booth – 69  Hospice care to help with end of life for both the patient and the family.

Hugo’s – Booths 38, 39, 40, 41  Fresh foods for a healthy lifestyle. Stop by for samples.

Integrated Living – Booth 106  Learn about life coaching, holistic therapy, guided imagery and more. Attend their seminar at 12:15 pm in Room 2.

IT Works – Booth 78  Find out about their body contouring line, natural skincare and natural supplements.

Jenny Craig – Booth 93  Weight loss information, food packages and samples of treats to try.

Kangen Water – Booth 56  Learn about Kangen Water for a healthier body chemistry.

Lake Region State College – Booth 34  Learn about the Fitness Trainer Technician Program.

Lillestol Research – Booth 4  Check your ALC and lipid panels.

Mary Kay – Booth 62  Skincare, cosmetics and fragrance to look your best.

Medical Weight Loss Specialists – Booths 51, 52  Try protein bars, learn about your body composition. Attend their seminar on the Science of Sugar at noon in Room 1.

Medicine Collection Center – Booth 48  Drop off your unused medication for safe disposal by the Grand Forks Country Sheriff’s Department.

Midwest Chiropractic – Booth 105  Learn about how chiropractic care can help you lead a better life.

Migrant Health Services – Booth 79  Information on health care for the migrant workers in our area.

NAMI ND – Booth 13  Learn more about mental illness and this non-profit organization.

ND For Clean Water – Booth 104  Learn more about this group and sign a petition to help keep our water clean.

Nerium International – Booth 100  Anti-aging day and night creams.  Attend their seminar at 10:30 am in Room 1.

New Horizons Chiropractic & Wellness Center – Booth 50 Chiropractic and wellness care for all ages.

Newtricise – Booth 87  Empowering your holistic decisions from “Where do I even begin?” to “I’m finally on the road to where I want to be!”

NVOG – Booths 98, 107  Medical care just for the ladies! Stop by for information.

Organo Gold – Booth 77  Try gourmet coffee, teas and hot chocolate.

Origami Owl – Booth 92  Customizable jewelry to commemorate people and moments in your life.

Parkwood Senior Living – Booth 42  Learn more about Grand Forks’ premiere senior living facility.

Red River Valley Gymnastics Area  Enjoy gymnastic performances at 10:45 am and 1:45 pm. Bring the kids back to try equipment and learn about the program.

Rehab Authority Physical Therapy- Booth 15  Visit with the back and neck pain experts for help getting back to doing all the things you enjoy most.

Renewed Hope Chiropractic & Wellness – Booths 89, 99  Get a chiropractic spinal check up and learn about massage and nutrition counseling.

Riverview Health – Booths 9, 10, 11  Learn more about Riverview Health Care. Visit their Physical Therapy area near the seminar rooms.

Riverview Health Care Physical Therapy Area  Located near the seminar rooms.

Rodan & Fields – Booth 95  Get younger, healthier skin with quick tips and try samples too. Attend their seminar at 1:00 pm in Room 2.

Safe Kids Grand Forks – Booths 18, 19  Learn more about reducing childhood injuries and keeping our kids safe.

Sanford Health – Booths 32, 33  Learn more about Sanford Health in East Grand Forks. Let the kids enjoy the FREE bouncy houses in the Sanford Health Children’s Area.

Scheels – Booths 114, 115, 116, 117, 118  Try a new bike or a pair of inline skates. Check out the latest in sports fitness and fun at the Scheels area in back of the arena.

Seacret – Booth 88  Eliminate skin irritations with Seacret lotions and soaps which are products derived of minerals and vitamins from the sea.

Sleep Wellness Center – Booth 12  Stop by and find out more about sleep studies and getting your best nights sleep.

Spin For Kids – Booth 47  Sign up for Altru’s upcoming Spin For Kids Race!

Stadter Psychiatric Center – Booth 68  Stop by for information on mental health and the programs available.

Sterling Optical – Booth 90  Check out the eye chart and try on new glasses and sunglasses.

Tears Suicide Program – Booth 37  Learn more about this internationally recognized suicide prevention training program.

Treat Play Love – Booth 96  Treat your furry family members right and keep them healthy too.

Truyu – Booth 21, 22  Truyu offers a variety of surgical and non-surgical procedures, services, and products to rejuvenate your look.

UND School of Medicine – Booth 16  Learn more about the medical services available.

Valley Community Health – Booth 35  Discover what these centers can do for our rural communities.

Valley Golf – Booth 17  Golfing is healthy fun! Stop by and give it a try!

Valley Memorial Homes – Booth 49  Explore the options of basic care, assisted living, skilled-nursing and senior apartments that are available from Valley Memorial Homes, a non-profit organization owned by 26 Lutheran organizations.

Valley Pain Relief – Booth 60  Using ancient herbs and breakthrough wave form energy, FG Power Strips will help you gain the vitality, rejuvenation and relief you need to power through your day.

Viscito Family Medicine – Booth 3  Personalized service from a local family clinic. Attend their seminar at 11:15 am in Room 1.

White Drug – Booth 14  Learn about healthcare services from your local White Drug Pharmacy.

Wild Hog Half Marathon – Booth 61  Join us on Facebook! Grand Forks’ fastest growing race event.  Sign up now for early bird rates.

Y FAMILY CENTER – Booth  2  Try a fitness class in the Altru Active Area courtesy of the Y Family Center.

Yorham Medical Essentials – Booths 29, 30  Yorham has the equipment you need to make life better and help you live independently in the comfort of your home after an illness or surgery.

Young Living Oils – Booth 57  Sample oils and tinctures for a healthier lifestyle.

Zeal For Life – Booth 46  Manage body weight or lose weight with Zeal Wellness, an all-in-one formula designed to provide daily nutritional needs designed to enrich, restore and protect your body at the cellular level.

 

Free Healthy Living Expo Program Guide in today’s Herald!

Look for the Healthy Living Expo Official Program Guide in today’s Grand Forks Herald!  (3/21/14)

In the guide, you will find a list of exhibitors, a map, schedules of seminars and demonstrations for the Healthy Living Expo on Saturday from 10am-3pm at the Alerus Center in Grand Forks!

Visit these vendors at the Healthy Living Expo on Saturday!

AARP – Booth 70   Info on Stay Fit, Medicines, Care Giving, Life Reimagined, ACA and more. Attend their seminar on Healthcare Law at 11:30 am in Room 2.

Achieve Therapy - Booths 75, 86  Physical Therapy Services & Fitness Information. Attend their seminar on the Dry Needle Pain Relief Technique at 1:45 pm in Room 2.

AdvoCare – Booth 109  Nutrition, Weight-Loss, Energy and Sports Performance Products.

Altru Ambulance – Near exit  Visit with paramedics and see the inside of a working Altru ambulance.

Altru Cancer Center – Booth 36  From chemotherapy and radiation therapy to personal holistic services, Altru Cancer Center offers the best cancer treatment available.

Sanny and Jerry Ryan Center for Prevention & Genetics – Booths 27, 28  With access to key professionals and state-of-the art technology, the Sanny & Jerry Ryan Center for Prevention & Genetics will utilize genetic information to help people understand their risks, prevent, help manage, and in some cases, reduce the expression of inherited disease.

Altru Diabetes Center – Booths 23, 24  Learn more about education, leadership, advocacy and research in diabetes, health promotion and preventive services.

Altru Endoscopy Center – Center  Take a walk through a giant colon!

Altru Heart Advantage – Booths 54, 63  Learn about risk factors, the signs & symptoms of heart disease in women and some critical questions to ask your doctor.

Altru Home Health – Booth 43  Learn about home health products to help you and your loved ones lead a better life.

Altru Orthopaedics – Booth 20  Offering personalized care for the diagnosis, treatment, rehabilitation and prevention of injuries and diseases of the musculoskeletal system.

Altru Outreach Therapy – Booth 8  Physical therapy, occupational therapy, speech and hearing services and hand therapy serving patients at home or in nursing homes, hospitals and clinics.

Altru Sleep Center – Booth 31  Find out more about comprehensive clinical evaluation and treatment for patients with a variety of sleep-related disorders.

Altru Weight Management – Booths 25, 26  Stop by and try a sample of Optifast bars and shakes for weight management. Attend a seminar on Clean Eating at 12:45 pm in Room 1 with Sue Streitz and Jennifer Haugen.

Anytime Fitness – Booth 71  Featuring Isagenix products.

Audiocare – Booths 53, 64  Hearing aids and information on hearing.

Aurora Clinic Booths 66, 67  Urgent care, lab and clinic information.

BioLife Plasma Services – Booth 65  Learn how to make money while helping others in need of plasma.

Body By V – Booth 74  Shakes, cereal and product samples.

Body Logic Massage – Booth 72  Enjoy a free neck, shoulder and back massage from licensed massage therapist, Eric Shaefer.

Boresha Coffee – Booth 101  Try Boresha coffee and tea products.

CB’s Natural Way- Booth  91  Learn about herbs, essential oils and tinctures. Try samples too!

Chiro RX – Booths 76, 85  Come to the booth for a spine analysis from our machine and see your results immediately on our TV screen.

Choice Health & Fitness – Booth 1  Choice Health & Fitness/Silver Sneakers will offer FREE Functional Fitness Assessment Testings from 12:15 pm – 2:15 pm at our booth.

Circle of Friends Humane Society – Booths 97, 108  Adopt a pet and see how much fuller and more enjoyable your life can be!

Clear Channel Communications – Booths 102, 103  Stop by and get a FREE Chicken Soup for the Soul book if you are one of the first 200 people.

Copewell Foundation – Booth 111  Learn more about coping with cancer. Attend the seminar at 1:30 pm in Room 1.

CR Results – Booth 55  Learn about the Better Body System, try samples and check out the seminar at 10:45 am in Room 2.

Credit Union Association Booth 45  Stop by for information on how credit unions can help your financial fitness.

Distracted Driving – CENTER  Try your hand at impaired driving in this special simulator car. A great place to let your teen try their hand and see what impaired driving is really like.

East Grand Forks Dental – Booth 82  Learn about Trudenta and Trudenta diagnostics.

Essentia Health – Booth 84  Stroke education and ideas to help in recovery.

Ferguson Books & More – Booth 112, 113  Reading for a healthly lifestyle!

Fire Audiology – Booths 5, 6, 7  Learn more about the latest in hearing aids and ear care.

Hospice of the Red River Valley Booth – 69  Hospice care to help with end of life for both the patient and the family.

Hugo’s – Booths 38, 39, 40, 41  Fresh foods for a healthy lifestyle. Stop by for samples.

Integrated Living – Booth 106  Learn about life coaching, holistic therapy, guided imagery and more. Attend their seminar at 12:15 pm in Room 2.

IT Works – Booth 78  Find out about their body contouring line, natural skincare and natural supplements.

Jenny Craig – Booth 93  Weight loss information, food packages and samples of treats to try.

Kangen Water – Booth 56  Learn about Kangen Water for a healthier body chemistry.

Lake Region State College – Booth 34  Learn about the Fitness Trainer Technician Program.

Lillestol Research – Booth 4  Check your ALC and lipid panels.

Mary Kay – Booth 62  Skincare, cosmetics and fragrance to look your best.

Medical Weight Loss Specialists – Booths 51, 52  Try protein bars, learn about your body composition. Attend their seminar on the Science of Sugar at noon in Room 1.

Medicine Collection Center – Booth 48  Drop off your unused medication for safe disposal by the Grand Forks Country Sheriff’s Department.

Midwest Chiropractic – Booth 105  Learn about how chiropractic care can help you lead a better life.

Migrant Health Services – Booth 79  Information on health care for the migrant workers in our area.

NAMI ND – Booth 13  Learn more about mental illness and this non-profit organization.

ND For Clean Water – Booth 104  Learn more about this group and sign a petition to help keep our water clean.

Nerium International – Booth 100  Anti-aging day and night creams.  Attend their seminar at 10:30 am in Room 1.

New Horizons Chiropractic & Wellness Center – Booth 50 Chiropractic and wellness care for all ages.

Newtricise – Booth 87  Empowering your holistic decisions from “Where do I even begin?” to “I’m finally on the road to where I want to be!”

NVOG – Booths 98, 107  Medical care just for the ladies! Stop by for information.

Organo Gold – Booth 77  Try gourmet coffee, teas and hot chocolate.

Origami Owl – Booth 92  Customizable jewelry to commemorate people and moments in your life.

Parkwood Senior Living – Booth 42  Learn more about Grand Forks’ premiere senior living facility.

Red River Valley Gymnastics Area  Enjoy gymnastic performances at 10:45 am and 1:45 pm. Bring the kids back to try equipment and learn about the program.

Rehab Authority Physical Therapy- Booth 15  Visit with the back and neck pain experts for help getting back to doing all the things you enjoy most.

Renewed Hope Chiropractic & Wellness – Booths 89, 99  Get a chiropractic spinal check up and learn about massage and nutrition counseling.

Riverview Health – Booths 9, 10, 11  Learn more about Riverview Health Care. Visit their Physical Therapy area near the seminar rooms.

Riverview Health Care Physical Therapy Area  Located near the seminar rooms.

Rodan & Fields – Booth 95  Get younger, healthier skin with quick tips and try samples too. Attend their seminar at 1:00 pm in Room 2.

Safe Kids Grand Forks – Booths 18, 19  Learn more about reducing childhood injuries and keeping our kids safe.

Sanford Health – Booths 32, 33  Learn more about Sanford Health in East Grand Forks. Let the kids enjoy the FREE bouncy houses in the Sanford Health Children’s Area.

Scheels – Booths 114, 115, 116, 117, 118  Try a new bike or a pair of inline skates. Check out the latest in sports fitness and fun at the Scheels area in back of the arena.

Seacret – Booth 88  Eliminate skin irritations with Seacret lotions and soaps which are products derived of minerals and vitamins from the sea.

Sleep Wellness Center – Booth 12  Stop by and find out more about sleep studies and getting your best nights sleep.

Spin For Kids – Booth 47  Sign up for Altru’s upcoming Spin For Kids Race!

Stadter Psychiatric Center – Booth 68  Stop by for information on mental health and the programs available.

Sterling Optical – Booth 90  Check out the eye chart and try on new glasses and sunglasses.

Tears Suicide Program – Booth 37  Learn more about this internationally recognized suicide prevention training program.

Treat Play Love – Booth 96  Treat your furry family members right and keep them healthy too.

Truyu – Booth 21, 22  Truyu offers a variety of surgical and non-surgical procedures, services, and products to rejuvenate your look.

UND School of Medicine – Booth 16  Learn more about the medical services available.

Valley Community Health – Booth 35  Discover what these centers can do for our rural communities.

Valley Golf – Booth 17  Golfing is healthy fun! Stop by and give it a try!

Valley Memorial Homes – Booth 49  Explore the options of basic care, assisted living, skilled-nursing and senior apartments that are available from Valley Memorial Homes, a non-profit organization owned by 26 Lutheran organizations.

Valley Pain Relief – Booth 60  Using ancient herbs and breakthrough wave form energy, FG Power Strips will help you gain the vitality, rejuvenation and relief you need to power through your day.

Viscito Family Medicine – Booth 3  Personalized service from a local family clinic. Attend their seminar at 11:15 am in Room 1.

White Drug – Booth 14  Learn about healthcare services from your local White Drug Pharmacy.

Wild Hog Half Marathon – Booth 61  Join us on Facebook! Grand Forks’ fastest growing race event.  Sign up now for early bird rates.

Y FAMILY CENTER – Booth  2  Try a fitness class in the Altru Active Area courtesy of the Y Family Center.

Yorham Medical Essentials – Booths 29, 30  Yorham has the equipment you need to make life better and help you live independently in the comfort of your home after an illness or surgery.

Young Living Oils – Booth 57  Sample oils and tinctures for a healthier lifestyle.

Zeal For Life – Booth 46  Manage body weight or lose weight with Zeal Wellness, an all-in-one formula designed to provide daily nutritional needs designed to enrich, restore and protect your body at the cellular level.

Look for the vendors list and map in the Healthy Living Expo Official Program Guide in the Friday, March 21 Grand Forks Herald!

What can you do at the Healthy Living Expo?

The fourth annual Healthy Living Expo will be held this Saturday at the Alerus Center in Grand Forks.  This event presented by Clear Channel Communications and the Grand Forks Herald features exhibitors, classes, demonstrations and much more to help you learn about living a healthy lifestyle!  FREE Admission, FREE Parking and FREE Seminars.  

Here is a quick look at some of the things you can do at the expo!

•Try a new bike
•Take a swing at golfing
•Participate in a workout class in the Altru Active Area
•Try on some inline skates
•Take a zumba class
•Try Middle Eastern Dancing
•Do a little yoga
•Take a class in clean eating – with free food samples
•Get your blood pressure checked
•Clean out your medicine chest and turn in old meds
•Sample herbal oils and tinctures
•Try weight loss products
•Make friends with a new pet from the Circle of Friends Humane Society
•Play with the kids in the FREE Sanford EGF bouncy house area
•Check out the Riverview Health Physical Therapy Area
•Try new eye glasses and sunglasses
•Receive a free Chicken Soup for the Soul book if you are one of the first 200 people

Make some new friends

Make friends with a new pet from the Circle of Friends Humane Society at the Healthy Living Expo this Saturday from 10am-3pm at the Alerus Center!

This event presented by Clear Channel Communications and the Grand Forks Herald features exhibitors, classes, demonstrations and much more to help you learn about living a healthy lifestyle!  FREE Admission, FREE Parking and FREE Seminars.  

 

What’s your number?

Get your blood pressure checked at the Healthy Living Expo this Saturday from 10am-3pm!

This event presented by Clear Channel Communications and the Grand Forks Herald features exhibitors, classes, demonstrations and much more to help you learn about living a healthy lifestyle!  FREE Admission, FREE Parking and FREE Seminars.